Many
of us experience the undelightful headaches that come with chronic widespread
pain.
My
migraines can last up to 3 days. They are caused either by tension in my
shoulder/neck muscles, causing them to become as hard as rock, or by my
hormonal cycle (PMS).
I’ve tried taking Maxalt wafers but they din’d do a
thing, so I take strong painkillers (Mersyndol) instead. Mersyndol makes the
pain bearable, although I do become dizzy and lethargic from the pills.
A
heated pillow around my shoulders eases some of the muscle tension, and I find
that rubbing lavender essential oil on the temples and at the base of my neck
is very soothing.
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